Highfield Hall & Gardens is pleased to announce a series of online sessions with Victoria and Yves Vandeplas presenting Guided Breathing and relaxation with sound bathing corresponding with the full moons.
Victoria and Yves Vandeplas will lead you through guided breathing and relaxation, followed by a planetary gong and crystal bowl sound bath with energetic reiki harmonization. The full moon is a time to let go of anything that no longer serves you and create space for anything you’d like to call in during the weeks ahead. For those who are sensitive, the energy of the full moon also tends to intensify whatever emotional state you are in, so it’s the perfect time to get centered.
We suggest that you attend the zoom class somewhere where you can lie down, wear comfortable clothes, have a blanket or two handy, socks if your feet get cold and anything else you might want to feel comfortable lying down. For a better sound experience, please have earphones on for the sound bath portion of the class.
Register for one or all four sessions. The zoom link will be sent out the day before each program.
October 8, 2022, November 8, 2022, December 7, 2022, January 6, 2023
$20 members/$25 non-members
Registration required visit www.highfieldhallandgardens.org
Tuesday – Friday, 10 am – 4 pm
Saturday, Sunday 10 am – 2 pm
Grounds open daily, year-round from dawn to dusk.